Programs & Retreats

Event Details

Self-Care Retreat for Caregivers
Location: Conference Center
Category: Weekend Opportunities
Date: Friday January 24, 2020 through Sunday January 26, 2020
Cost: $225.00
Minimum Deposit: $100.00

Description:


7:00 p.m. Friday, January 24, 2020 to
12:00 p.m. Sunday, January 26, 2020

Self-Care Retreat for Caregivers

with Dena Deluco and Maureen Lauer-Gatta



Caregivers can become so involved in helping others  that they neglect their own health and well-being. The demands of caring for loved ones can be overwhelming. Caregiver Burnout is a state of mental, physical and emotion exhaustion. If left untreated, it can bring on feelings of fatigue, depression, anxiety and even physical symptoms.This is for you if: you are a caregiver to family or friends, you are a nurse, doctor, massage therapist, counselor, chiropractor, energy worker, hospice worker or participate in other ‘healing arts’ (as work or as a volunteer), you facilitate mind-body work (such as yoga or meditation), you are a Life coach, spiritual counselor/healer, or the ‘go-to’ person for your family or circle.  At this retreat you will learn how to take time for yourself (without guilt, shame or blame), simple meditation/easy yoga, aligning your values, taking responsibility for your own happiness, reclaim your social life, learn compassionate communication, realize it’s okay to take a break (no really!!), and find the skills to BEST care for your loved one. 

 

Dena Deluco is certified as a Hypnotherapist and an NLP Life Coach (Neuro Linguistic Programming).  She has been a LIFECOACH long before it was an occupation!

 

Maureen Lauer-Gatta, has a knack for creating a  comfortable, calming atmosphere for people to heal and grow whether it is through yoga, workshops, retreats or drum circles she facilitates.

Registration:

If you would like to register for this or any of our programs, there are several easy ways to do so. 
You may:
• click the "Register" link located at the bottom of this page
• call 724-964-8886 to speak with a member of our friendly staff
• complete and mail a printable registration form along with your payment to:

     Villa Maria Education and Spirituality Center
     2067 Evergreen Road
     P.O. Box 424
     Villa Maria, PA 16155 

Refund Policy 


Options:
(Includes: Retreat, Lodging and Meals from Light Supper on Friday to Lunch on Sunday)
For more information
Phone: 724-964-8886
January 2020
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