Programs & Retreats

Event Details

Self-Care for the Caregiver
Location: Virtual
Category: One Day Opportunities
Date: Saturday April 17, 2021
Cost: $30.00
Minimum Deposit: $30.00

Description:

April 17, 2021
10:30 am – 5:00 pm EDT

Self-Care for the Caregiver
Virtual Day Camp

 

3 Sessions:
10:30 am – 12:00 pm
1:00 pm – 2:30 pm
3:30 pm – 5:00 pm




 
Have you been taking care of others … at the expense of your own well-being?

Join Maureen Lauer-Gatta and Dena DeLuco for this one-day event that will help you – take care of you!

Caregivers can become so involved in helping others that they neglect their own health and well-being. The demands of caring for loved ones can be overwhelming. Caregiver Burnout is a state of mental, physical, and emotional exhaustion. If left untreated, it can bring on feelings of fatigue, depression, anxiety, and even physical symptoms. 

This is for:
Caregivers 
Healthcare professionals
Massage therapists
Mental health professionals
Hospice workers/volunteers
Mind-Body workers (such as yoga or meditation)
Life Coaches or Spiritual Counselors
Those in the ‘healing arts’ (Energy workers/healers)

At this retreat you will learn how to take time for yourself (without guilt, shame, or blame), simple meditation/easy yoga, aligning your values, taking responsibility for your own happiness, reclaim your social life, learn compassionate communication, realize it’s okay to take a break (really!) and find the skills to BEST care for your loved one. 

Remember, if you burn out, get overwhelmed or even get sick, you won’t be able to provide the support for those in your care. It’s time to take care of YOU!

Maureen Lauer-Gatta, a transformation leader, teacher, and coach, empowers others to empower themselves with practical, insightful, and experiential practices based in mindfulness, meditation and yoga through group and 1-on-1 classes and coaching.

Dena DeLuco, a new-thought leader, helps conscious women connect, nurture, and find joy in taking the next step (or quantum leap) on their spiritual path through empowering 1-on-1 coaching and group offerings.


Registration:

If you would like to register for this or any of our programs, there are several easy ways to do so.  
You may:
• click the "Register" link located at the bottom of this page
• call 724-964-8886 to speak with a member of our friendly staff
• complete and mail a printable registration form along with your payment to:

     Villa Maria Education and Spirituality Center
     2067 Evergreen Road
     P.O. Box 424
     Villa Maria, PA 16155 

Refund Policy


Options:
This program will be conducted via Zoom.
For more information
Phone: 724-964-8886
October 2021
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